"Just Become A Regular" Those are the 4 words that completely changed my life. Most might read these words and think nothing of them.

Living life to the fullest doesn't mean filling every waking hour with something to do. In reality, it means to balance and prioritize.

We all have things we know we should do, but we avoid them because we hate them. Maybe it’s eating healthy… my pizza has spinach on it,...

When do you want to pray? When things are going well? When you are feel good? Or maybe it's mostly when things go wrong, and you ar...

Every day we are confronted with social media. We are constantly being able to see what's happening with other people worldwide. Having...

Dan Sykes, Producer/Director and Founder of Somatic Training Network. He shares his experience with Somatic Training & chronic pain.

Learn how to become a person of grace who changes the culture around them; learn how to be safe.

Is it just me or does the above picture display the wonderfully relaxing life that we'd all love to lead? Away from work and the crowds,...